Winter Blues

Winter is a tough time for me , dark mornings with early evenings means little sunlight . Lymes Disease flares up with the cold . Heating the flat is not cheap so wrapping up warm with layers of clothing help . Keeping motivated becomes harder and harder , taking all my energy to get out of bed . Lack of appetite doesn't help . Keeping my mind occupied is key to staying positive . Family help as much as they can . Depression creeps up on you quickly so remaining strong keeps this at bay. Setting yourself tasks to do each day gives you a reason to get out of bed . I have a trip to London coming up so keep an eye out for additions to my YouTube .