Staying Positive

As winter draws in , life gets that little bit harder . Waking up in the dark and the early evenings means your body struggles to keep active . It is a time when your mind wanders the edge of depression , you are continually pulling yourself out of the darkness . Staying active is the key to keeping your sanity over the winter period . We have to tell ourselves that there is always someone worse off than ourselves . Putting our situation into perspective is a very difficult thing to do . Many times you just want to roll up into a ball and not let anyone in . Try to keep your mind working on something creative . Life is for living , time is unforgiving .